Trauma
Trauma Responses and the Window of Tolerance
Trauma is not stored as a story. It is stored as a physical state. When something triggers that state, the present moment can feel unbearable.
Articles for the season you are in
Educational writing for anyone rebuilding after trauma, grief, harmful relationships, addiction, or abuse. Every article is free to read.
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One letter a week, when there is something worth sending
New writing, and word when the grief book being written is ready.